To protect our body and retain optimal health, most of us rely on eating the right foods, get active and live a wholesome lifestyle. Some of us also fortify our health routines with appropriate supplements. One of the supplements you’ll often stumble upon in the market today comes from the moringa oleifera tree. The leaves of the tree are often used to acquire moringa extracts—benefits of this extract range from anti-inflammatory properties and lots of much-needed vitamins, amino acids and nutrients that the body needs to reinforce the immune system.
- What are the advantages of moringa?
Answer: Most of the moringa tree, like the coconut tree, is useful from its leaves down to its roots. These parts of the moringa tree are often utilized as food or as medicinal treatments. Moringa is a rich source of varying nutrients and antioxidants. It has vitamins C and A (beta-carotene) quercetin and chlorogenic acid. Quercetin helps in lowering blood pressure levels while chlorogenic acid contributes in the overall balance of blood sugar. There were also studies wherein moringa was also helpful when it comes to combatting inflammation, cholesterol depletion and keeping heart conditions at bay.
- How do you take moringa?
Answer: Moringa is available in capsule and powder forms. Moringa powder can be mixed into your preferred beverages—just sprinkle at least 1 to 2 teaspoonfuls of the powder into your choice drink. You can also put the powder in various foods as a type of seasoning. Moringa powder though has a tendency to gather into clumps so it’s better if you blend the powder along in your favorite health smoothies or shakes instead of mixing it in plain water.
- How does moringa taste like?
Answer: Moringa has a rather similar taste as spirulina or green tea. If you are not too fond of stuff that are too herbal or grassy for your taste, you can just incorporate the moringa powder into your favorite green shakes, protein drinks or smoothies. If you prefer taking a low dose of moringa at the moment, you can just opt for the capsules. Taking capsules will also help you steer clear of the taste. The taste of moringa, like certain vegetables, is an acquired taste. You do have to learn to love it or at least tolerate it in case you want to get a higher dose of the stuff. Be creative with the powder—you might find recipes involving moringa powder online.
Our Top Picks
FGO Organic Moringa Oleifera Leaf Powder
- Organic moringa leaf powder
- Imported 100% raw from India
- Rich in nutrients
- Certified USDA organic
The FGO Organic Moringa Oleifera Leaf Powder is made up of 100 percent pure moringa leaf, sourced raw from India. This is a very clean and pure product—it does not contain any fillers or additives. The powder is packed to the rafters with more than 90 essential nutrients ranging from over 20 kinds of amino acids, more than 40 antioxidants, over 35 anti-inflammatory compounds, vitamins, minerals, essential fatty acids, phytonutrients and proteins. GMO-free and vegan-friendly to boot.
Naturevibe Botanicals Organic Premium Moringa Powder
- Nutrient-dense powder
- Non-GMO product
- Great in beverages and recipes
The Naturevibe Botanicals Organic Premium Moringa Powder promises that your body will benefit from the nutrient-dense formula of the product. It has a great source of powerful nutrients which will help your body thrive and improve the immune system. Moringa extracts feature an extensive selection of nutrients from various vitamins, minerals, protein, amino acids and antioxidants. This is a certified non-GMO product and it does not contain any gluten or fillers. Great to use in shakes, smoothies and even savory recipes.
OMG! Superfoods Organic Moringa Powder
- Natural way to enhance immune system
- 100% USDA-certified organic
- Rich source of nutrients
- Multiple-use product
The OMG! Superfoods Organic Moringa Powder is a kosher, vegan-friendly and gluten-free supplement that you need to include in your diet. The reason being; it’s just loaded with all the nutrients that your body needs to fully reinforce the immune system and allow optimal body performance. Moringa is an impressive source of antioxidants, vitamins, minerals, protein, essential amino acids, phytonutrients and more. This one is certified organic by the USDA and you can blend this one in your favorite shakes, smoothies and food items.
MAJU’s Organic Moringa Powder
- Premium moringa leaf
- 100% food-grade powder
- Does not contain fillers
MAJU’s Organic Moringa Powder is crafted from nothing but raw, organic and non-GMO moringa which have been dehydrated and churned out in powder form meticulously. Moringa has been appreciated by health and fitness enthusiasts all over due to its high-nutritional content. It is rich in antioxidants, essential amino acids, protein, vitamins, mineral and the like. The product is of high quality being packaged in a GMP-certified facility in the U.S. Moringa is also quite versatile since you can mix it in shakes, smoothies and various recipes.
Pura Vida Moringa Organic Moringa Oleifera Leaf Powder
- USDA-organic moringa
- Carefully-tested and verified
- Potent moringa leaf powder
- Maximum nutrient preservation
The Pura Vida Moringa Organic Moringa Oleifera Leaf Powder lets you take in the riches of the moringa plant—its various health benefits. Regular intake of moringa gives you lots of nutrients from antioxidants, amino acids, protein, vitamins, minerals, among others. The moringa that was sourced for this product has been dried gently and packed by hand to assure utmost quality and nutrient preservation. The powder also comes with the best enzymatic profile and considered organic by the USDA.
Terrasoul Superfoods Organic Moringa Powder
- Organic moringa leaf powder
- Nutrient-dense powder
- Kosher and vegan product
- Non-GMO and gluten-free
The Terrasoul Superfoods Organic Moringa Powder is a Fair Trade product that has essential nutrients and antioxidants that you need to take in right away for optimal health. It has more than 20 kinds of amino acids, antioxidants, vitamins and minerals. This one is easy to use since you can just blend it on your shakes, smoothies and even incorporate it in your favorite recipes. This is a USDA-certified organic product, vegan-friendly and kosher plus it’s raw and does not contain gluten nor GMOs.
Be healthier this year by trying out the wonders of the moringa tree. Moringa powders are quite easy to use and incorporate in your diet since it comes in either capsule or powder form. Get the antioxidants and nutrients you need by taking this supplement.