Modern technology has provided the skin care industry with plenty of innovations that can help repair and maintain healthier, smoother and glowing skin. One of the most widely-used ingredients in skin care today is hyaluronic acid. Hyaluronic acid is an anti-aging ingredient which gives lots of benefits for all types of skin. if you have never tried this wonder ingredient, it is time that you should! Here is a helpful guide for essentials on hyaluronic acid and a few of our top picks.
- What are the benefits of hyaluronic acid?
Answer: Hyaluronic acid is considered to be one of the most crucial elements in maintaining skin health and newness. Hyaluronic acid serves as a primary element in collagen production—as we all know, collagen is essential since it supports the structure of the skin and gives it form. Collagen declines as we age and in turn, leads to wrinkles and discoloration. To maintain the suppleness of skin, collagen levels should be maximized at all times, and hyaluronic acid helps in generating collagen synthesis, maintaining skin moisture and giving anti-aging benefits. Our bones, connective tissues, tendons, cartilage and joints contain hyaluronic acid—it eases aching joints and when taken orally, hyaluronic acid boosts natural production of this substance. Hyaluronic acid also helps treat cold sores, ulcers, burns, bites and sunburn due to its ability to hydrate damaged tissues.
- What is the most effective hyaluronic dose?
Answer: If you want to use hyaluronic for overall joint and bone health, you can take a dosage of the substance from 60-200mg every day along with a meal. The same dosage can be taken for skin maintenance.
- What should I look for in the best hyaluronic acid supplements?
Answer: The best hyaluronic acid supplements feature a certification from NSF Internaitonal, ConsumerLab or the U.S. Pharmacopeia. These agencies guarantee that the ingredients found in supplements are pure and conform strict manufacturing standards. The supplements that were submitted voluntarily by manufacturers for evaluation are the only products qualified for accreditation. Make sure to read the ingredients list of the supplements first and see if it contains ingredients that you might be sensitive or allergic to like gluten, soy, nuts, wheat or other common allergens. If you follow a strict vegan or vegetarian diet, or are allergic to eggs, poultry or dairy, then you should look for products guaranteed as vegan or vegetarian-friendly.
Our Top Picks
Amazing Formulas Hyaluronic Acid
- Has 100mg dosage
- For healthier joint and bone health
- Manufactured in GMP-compliant facility
The Amazing Formulas Hyaluronic Acid assures that daily intake of this 100mg hyaluronic acid supplement will help boost and retain bone, joint and connective tissue health. The formula is free from allergens like soy, peanuts, tree nuts, eggs, fish, milk, wheat and soy. The supplement is also a certified GMO-free supplement and was manufactured in a facility that strictly adheres to GMP standards for purity and quality. Includes 120 capsules per bottle.
NatureBell Hyaluronic Acid Supplements
- Provides 250mg hyaluronic acid
- Comes with 25mg vitamin C
- For better skin, nail and hair health
- No GMOs, gluten, dairy and sugar
The NatureBell Hyaluronic Acid Supplements guarantees that the hyaluronic acid that you will get is pure and effective, being a 3rd-party tested supplement. It is completely free from common allergens like gluten, soy, dairy and tree nuts plus it does not have GMOs too. Apart from 250mg of hyaluronic acid, the supplements are also fortified with 25mg of vitamin C, another element that helps boost collagen production while making skin bright and fresh. This is a supplement that is good for maintaining proper skin, nail and hair health.
Toniiq Ultra High Purity Hyaluronic Acid Capsules
- Has 250mg hyaluronic acid
- Vegan-friendly supplements
- Certified non-GMO
- Individually-tested in batches
The Toniiq Ultra High Purity Hyaluronic Acid Capsules offers highly potent hyaluronic acid so you can get its benefits efficiently. It provides 250mg of high-purity hyaluronic acid that was sourced through ethical means, grown and developed through non-GMO and vegan-friendly practices. Hyaluronic acid that has higher purity means it as excellent absorption and bioavailability too so users can expect the best results. To further boost the bioavailability of the hyaluronic acid, this one comes with vitamin C too—another topnotch bonus since collagen production relies on the powers of this vitamin too.
Jarrow Formulas Hyaluronic Acid
- Offers bioavailable hyaluronic acid
- For skin and joint health
- Excellent dietary supplement
- Has 120 veggie capsules
The Jarrow Formulas Hyaluronic Acid supplement presents only the finest bioavailable HA complex for better absorption and in turn, results that you can see and feel. The hyaluronic acid contained in this supplement is of the low molecular weight type, acquired from biological fermentation. Regular intake of hyaluronic acid treats aching joints plus it helps maintain optimal bone and connective tissue health as well. When it comes to skin, the substance also provides anti-aging benefits, retaining proper hydration levels and gives skin a fresher, plumper feel.
Double Wood Hyaluronic Acid Supplement
- Provides 200mg hyaluronic acid
- Supports skin, bone and joint health
- For better retinal health
- Made and tested in the U.S.A
The Double Wood Hyaluronic Acid Supplement is a U.S-made and tested hyaluronic acid supplement that makes the benefits of the substance accessible. It treats and repairs skin for a more youthful appearance once taken side by side with a hyaluronic acid serum. Regular intake of the supplement also helps in overall joint, bone, connective tissue and retinal health. The product does not contain any GMOs and is also completely gluten-free.
ForestLeaf Hyaluronic Acid Dietary Supplement
- Provides 100mg hyaluronic acid
- For excellent joint, skin and bone health
- Free from allergens, additives and preservatives
- Tested for quality
The ForestLeaf Hyaluronic Acid Dietary Supplement works to give your bones, joints, connective tissues and skin the care it requires. This substance lubricates joints to ease aches and it also increases the elasticity and hydration level of the skin, keeping it smooth and plump over time. The formula for this supplement is free from common allergens like gluten, nuts, dairy, soy, fish and eggs. It does not contain additives like artificial flavors as well. This is a certified non-GMO product that was made and tested in the U.S.A.
Hyaluronic acid is the substance that you need to rely on if you are concerned of the health of your bones, joints and skin. This substance eases joint aches by lubricating it and it also boosts the production of collagen for younger-looking skin. Just remember to take hyaluronic acid in proper dosages to see results.