Free radicals are not really that bad—for one, the human body produces it and in controlled numbers, play essential roles in the maturation processes needed by cellular host structures. However, certain harmful factors can boost the production of free radicals—air pollution, fatty, fried foods and vices like alcohol and cigarettes leads to an in crease of its numbers. Thus, to combat these excesses, antioxidants are key. Botanicals like moringa feature an excellent level of antioxidants which fights back these high numbers of free radicals. It also contains the antioxidant quercetin, which might help lower blood pressure levels. See why moringa supplements will benefit your health by reading the rest of this guide.
- What is moringa and what are its benefits?
Answer: Moringa is a plant which can be found in countries like India, Pakistan, Afghanistan and Bangladesh. The plant is also native to certain tropical countries. Parts of the plant, from the bark, leaves, fruit, seeds and flowers are used extensively in medicines. The nutritional benefits of the plant are quite high—it contains lots of antioxidants, vitamins, minerals, chlorophyll, amino acids and anti-aging compounds.
- Is moringa safe for ingestion>
Answer: The leaves, seeds and fruit of the moringa plant are likely safe to consume. The leaf and the seeds of the plant are potentially safe taken as medicine for the short term. Health supplements which contain moringa leaf have been utilized with safety for no more than 90 days while products that contain its seeds have been used with safety for a maximum of 3 weeks. However, the root and the root extracts of the plant are potentially unsafe if taken orally—this is due to the presence of spirochin in the root, which is a toxic substance.
- Does moringa interact with medications?
Answer: Moringa can interact with certain medications. Thus, if you plan on taking moringa supplements, better get advice from your doctor first. This is important especially if you are already taking medications for high blood pressure—combining it with moringa supplements can drastically lead to very low blood pressure. Moringa should not be combined with Levothyroxine, a thyroid problem treatment, as well. Medications that are broken down by the liver may also be slowed down by moringa, leading to complications and side effects. Diabetes medicines used to lower blood sugar are also affected by moringa, which has the same function too—this can lead to a drastic dip in blood sugar levels.
Our Top Picks
Carlyle Moringa Oleifera Supplement
- 3000mg moringa supplement
- Rich source of nutrients
- Quick-release form
- Easy to swallow capsules
Get the nutritional power of deep greens with the Carlyle Moringa Oleifera supplements. Moringa is a potent and versatile plant with an exceptional nutritive profile—it contains plenty of healthful properties ranging from iron, vitamin C, amino acids and zinc. This means it has capabilities to provide strength, energy and boost the immune system. Moringa has been known to help with lowering blood pressure and blood sugar levels. The moringa formula for this option comes in capsules that are easy to swallow and has a quick-release form. It is also free from allergens like gluten, yeast, wheat, lactose and milk plus it does not have preservatives and artificial flavors and sweeteners.
PURA VIDA MORINGA Organic Moringa Oleifera Powder Capsules
- Made with certified organic moringa
- Rich source of vitamins, minerals and amino acids
- Supports the immune system
- Reduces inflammation
The PURA VIDA MORINGA Organic Moringa Oleifera Powder Capsules contain moringa that was cultivated and harvested from nutrient-rich, volcanic ash soil in the foothills of Nicaragua. The sourced moringa is certified organic and dried gently in a high-tech facility to retain its beneficial nutrients and enzymes to guarantee potency and quality. Moringa is considered to be one of the most healthful plants today due to its excellent levels of vitamins, minerals, essential amino acids, calcium, iron and more. It helps lower blood pressure and blood sugar levels, reduces inflammation and helps boost the immune system too.
Bronson Moringa Oleifera 5000 mg Powder Capsules
- 5000mg moringa supplement
- Comes in vegetarian capsules
- Tested in high-tech cGMP-registered facility
- Offers immune system support
The Bronson Moringa Oleifera 5000 mg Powder Capsules has plenty of vitamins and minerals ranging from vitamins A, C and potassium—thus, it is a great supplement for lowering blood pressure levels and strengthening the immune system. The plant also contains essential amino acids and provides energy so you can get through the day effortlessly. The effective formula is contained in vegetarian capsules, manufactured and tested in a cGMP-registered facility for potency and quality. If you feel like you are missing out on essential nutrients, moringa is a plant that you can rely on.
Double Wood Supplements Moringa Powder Capsules
- Nutrient-packed superfood
- Contains all 9 essential amino acids
- Vegan-safe, non-GMO
- Made and tested in the U.S.A
The Double Wood Supplements Moringa Powder Capsules has compounds that will truly give your body and wellbeing the healthful boost it needs. The plant supports the immune system, skin health, liver health, cardiovascular health and bone health. It also provides energy and packed with 9 essential amino acids. The formulation for this option does not contain traces of GMOs and gluten. It is also vegan and vegetarian-friendly and all batches are made and tested in the U.S.A for safety and efficacy.
MOGO MORINGA 180 Organic Moringa Leaf Powder Capsules
- Made from high-quality moringa
- Has powerful antioxidants, vitamins and minerals
- All-natural and organic formula
- Lab-tested in the U.S.A
The MOGO MORINGA 180 Organic Moringa Leaf Powder Capsules assures you will get your dose of vitamins, minerals, amino acids and other nutrients by means of its 100 percent organic moringa content. The plant provides immunity-boosting benefits, lowers blood sugar and blood pressure plus it also supports bone and joint health. The supplements were also manufactured in a way that it will preserve its enzymes and nutrients. It’s made in a facility that was certified by the FDA and tested by a third party for microbes and heavy metals.
B’LEAF NATURE Organic Moringa 90 Capsules
- 1000mg moringa supplement
- Made with 100% organic moringa leaf powder
- No fillers, binders and additives
- Does not contain preservatives and chemicals
The B’LEAF NATURE Organic Moringa 90 Capsules may be the supplement you are looking for that might help with your high blood sugar or blood pressure levels. Moringa is the plant that you can rely on to help with your needs for nutrients. It is packed with loads of vitamins, minerals and amino acids. The formula is a non-GMO and vegan product plus it does not contain common allergens like gluten, milk, eggs, soy, peanuts and wheat. It does not have any sweeteners or sugar as well thus making it one of the cleanest moringa supplements in the market today.
The immune system can be vulnerable to viruses and bacteria if not taken care of properly. A good way to fortify it is by using eating balanced meals, regular exercise and leading a wholesome lifestyle. You can also give it more support by using the right supplements. Moringa has the nutritional profile you need that helps the body in many ways.