The liver is the body’s biggest internal organ, a body part that is most prone to abuse. This is due to the fact that it is the organ that is responsible for breaking down contaminants that are in the way of the body’s processes, prepping them to be taken out of it. However, modern progress has exposed us to various pollutants and risky lifestyles which can take its toll on the liver. According to findings which were published in the Journal of Hepatology, air pollution can lead to harmful impacts on healthy liver functioning and cause fibrosis too. Thus, to combat such dangerous effects, we need to follow a cleaner lifestyle and wholesome diet, aided by high-quality liver cleanse and detox supplements.
- What is the role of the liver in the human body?
Answer: The liver’s function in the human body is to strain out harmful substances coming from the blood. It helps regulate the cholesterol level and it also secretes bile for proper digestion. The liver also regulates hormones which are required for healthy metabolic processes. It also keeps nutrients that we get from food and creates enzymes required to burn fat.
- What are the benefits of liver cleansing?
Answer: Liver cleansing offers several benefits. It removes gallstones from the liver so it can secrete bile regularly for proper digestion. Liver cleansing also helps take away skin inflammation that can lead to acne, cold sores and psoriasis. Liver cleansing promotes better moods and disposition as well since the cleaning process helps remove toxins which can impede the brain’s normal operations. Cleansing also takes away excess weight—as explained earlier, the liver is the primary internal organ which generates metabolism. If the liver is not functioning well, the fat acquired by the body through food gets lodged in lots of locations in the body specifically the abdomen. Liver cleansing promotes weight loss if done as specified by a physician—this part is something consumers need to be reminded of as well. Before undergoing a liver cleanse, it is important that you seek the advice of a doctor first to see if it will suit your current health status.
- What should I look for in quality liver cleanse and detox products?
Answer: Effective liver cleanse and detox products feature natural ingredients that are advantageous to the liver’s overall health. Milk thistle is known for liver support and detox—active components of the plant, silymarin and silybin have an impact on the liver cell membrane structure, giving protection to the organ and stimulating protein synthesis. Other major ingredients added to cleansing and detox products for the liver include acai berry extract, vitamin C (used to reduce liver cleansing side effects), vitamin E (for detoxifying free radicals), N-acetyl cysteine (for glutathione production used to combat free radical damage), L-glutathione, alpha-lipoic acid (dissolves toxic substances found in liver), dandelion root (for stimulating bile regeneration), ginger root extract (for stimulating bile production and detoxification), inositol (for detoxification) and rosemary extract (for removing toxins and stimulating enzymes of the liver).
Our Top Picks
Arazo Nutrition Liver Cleanse Detox & Repair Formula
- Has 22 natural plant-based ingredients
- Made in GMP-certified facility
- Made in the U.S.A
The Arazo Nutrition Liver Cleanse Detox & Repair Formula aims to keep your liver wholesome and in peak health at all times with its efficient formula. The formula contains more than 20 natural, plant-based ingredients from 200mg of milk thistle, turmeric, alfalfa, burdock root, celery seed, grade seed extract, red raspberry, yellow dock, ginger, berberine and a lot more. The supplements are manufactured in a facility that follows strict GMP standards and was evaluated by a third-party organization too for purity and quality.
Sirium Liver Cleanse Detox & Repair Formula
- Premium Milk Thistle: 250mg, 80% Silymarin, 30:1 Extract
- 25 Purifying Herbs
- Manufactured in the USA at an FDA registered facility
- Pharmacist researched
Liver Detox & Protect by Sirium Labs® boasts a best in class ingredient list. This liver cleanse is power packed with 250mg of milk thistle and 25 purifying herbs; including artichoke, dandelion, and chicory root. The milk thistle component is premium quality, containing 80% Silymarin extracted at 30:1. Sirium Labs® developed their customized formula with the expertise of pharmacist evaluation and research. Liver Detox & Protect is manufactured in the USA at an FDA registered facility, according to strict GMP standards, and third party tested for ultimate purity.
Nature’s Nutrition Gentle Liver Cleanse & Detox
- Has 200mg milk thistle extract
- Features 22 plant-based ingredients
- Natural liver cleansing product
- Made in the U.S.A
The Nature’s Nutrition Gentle Liver Cleanse & Detox promotes a healthier liver with its special combination of highly-effective natural plant-based ingredients. The formula contains 200mg of milk thistle extract reinforced by chicory root, artichoke extract, beet root, jujube seed, dandelion, chanca Piedra extract, zinc, berberine, L. cysteine and more. Wary of its purity? No worries, for this one underwent third-party testing for quality and purity then manufactured in the U.S.A.
DR. MARTIN’S NUTRITION Liver Cleanse Detox & Support Supplement
- Has milk thistle extract
- Includes 22 herbal ingredients
- Improves digestion and boosts energy
- Made in the U.S.A
DR. MARTIN’S NUTRITION Liver Cleanse Detox & Support Supplement gets its effectivity from the powerful components of milk thistle—silymarin, silydianin and silybin. These components work together to block toxins from getting into the cells of the liver and work efficiently with other plant-based ingredients too. The formula also contains dandelion root which aids in detoxification and supports overall liver health. Further strengthening the formula is the addition of artichoke for detoxification and chicory root for preventing oxidative damage and stress.
NatureWise Liver Detox Cleanse Supplement
- Has 3 powerful herbal blends
- With 80% silymarin from milk thistle extract
- Includes 95% circuminoids from turmeric root
- Non-GMO and vegan-friendly
The NatureWise Liver Detox Cleanse Supplement is packed with beneficial ingredients for the liver—for the best cleanse and detox, the formula contains powerful milk thistle extract component, silymarin at 80 percent and 95 percent curcuminoids from turmeric root extract. The formula is also fortified by the addition of other effective plant-based ingredients that aid in liver detoxification, internal cleansing, better digestion and fat metabolism like dandelion extract, artichoke extract and reishi mushrooms. These ingredients function as antioxidants which fight back free radicals that can damage the liver plus it also promotes regular bile flow and production.
Life Nutrition Gentle Liver Cleanse & Detox
- Has 200mg milk thistle extract
- Features 22 herbal ingredients
- High-quality liver cleansing and detox
- For better energy and digestion
The Life Nutrition Gentle Liver Cleanse & Detox has the solid formula to facilitate major cleansing and detoxification on your body’s largest internal organ. It presents 200mg of milk thistle extract which has a compound called silymarin—silymarin is responsible for supporting the health of the liver. It also includes a host of beneficial herbs to further reinforce rehabilitation and liver repair—the formula also comes with beet root, artichoke extract, dandelion, jujube fruit extract and chicory root, among others. The formula was made to combat the invasion of free radicals in the liver which can impede proper operations and damage liver health.
CRYSTAL PEAKS NUTRITION Liver Detox & Repair Formula
- Presents beneficial milk thistle
- Facilitates optimal liver health
- For better digestion
- Made with non-GMO ingredients
The CRYSTAL PEAKS NUTRITION Liver Detox & Repair Formula will make sure that your liver is in prime health and functionality by giving it the nutrients it needs to heal and maintain its capabilities. It features milk thistle, dandelion, beet root, zinc and artichoke extracts—herbal ingredients known for promoting healthier liver. The formula contains ingredients that are non-GMO and manufactured in a GMP-inspected and approved facility for the best purity, safety, label accuracy, efficacy and nutritional value.
Do not overlook your liver too—it handles some of the heaviest chores in the body just so it can function at its best all the time. Lead the way with the right diet and a cleaner lifestyle. You can also make use of liver cleanse and detox supplements to complement those steps.